Our effeminate culture keeps trying to push men to talk about their feelings and go to something lame-sounding called "therapy". While this might work for today's beta male, old-school, 100% genuine REAL men have better ways of overcoming challenges in their lives.

Here are 9 much more effective methods to dealing with your problems than lame ol' sissy therapy.

1. Take a few whacks at the batting cages: Recent studies have shown swinging for the fences is more therapeutic than talking about your feelings.
2. Play a 7-hour game of Axis & Allies with the fellas: Push the pain deep down inside and make the blitz toward Moscow.
3. Sip a beer and watch a sunset while commenting on the foliage: "Them junipers are comin' in niiice and green, eh, Lenny?"
4. Stuff it all down in a dark little ball inside: The tried-and-true therapy of our ancestors.
5. Pick up something heavy: Repeat a bunch of times. Grunt. Sweat. Then pick up more heavy things.
6. Go on a quick trip to the gun range: As you sight in your rifle on the bullseye, you'll really be sighting in on your heart.
7. Demolish a countertop: It's time for a "demo day" - of your problems.
8. Buy a social media company and then launch the largest rocket of all time into space: Soothe the inner voices, whatever it takes.
9. Look up at a passing helicopter: It really makes everything OK.

We hope this helps you go another week without all that "talking about your feelings" nonsense – see you at the gun range, golf course, or on the barbells.

World, meet Travis. Travis, meet the world. In this first episode of our new show Travis Interviews the World, we interview some guy named Jordan Peterson.